Dr Ellen Heinitz, Naturopathic Doctor in Hillsboro and Grants Pass Oregon
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The Role of Nutrition in Managing Acne: Foods to Eat and Avoid

The Role of Nutrition in Managing Acne: Foods to Eat and Avoid

by Ellen Heinitz | Jan 27, 2025 | Acne, Gut Health and Digestion, Naturopathic Medicine

The Role of Nutrition in Managing Acne: Foods to Eat and AvoidUnderstanding the Connection Between Acne and Nutrition How Diet Affects Skin HealthOur skin is like a mirror that reflects what we eat. Eating healthy foods can help keep our skin clear and glowing. When...
How Naturopathic Medicine Can Support Women’s Health

How Naturopathic Medicine Can Support Women’s Health

by Ellen Heinitz | Dec 23, 2024 | Naturopathic Medicine, Women's Health

How Naturopathic Medicine Can Support Women’s Health Throughout Every Life Stage

How Naturopathic Medicine Can Support Women’s Health Throughout Every Life Stage

by Ellen Heinitz | Jul 24, 2024 | Naturopathic Medicine, Women's Health

How Naturopathic Medicine Can Support Women’s Health Throughout Every Life Stage Hormonal Balance Through Naturopathy Managing Menstrual IrregularitiesNaturopathic medicine can help manage menstrual irregularities by focusing on diet, exercise, and stress...

Recent Posts

  • Why Your Gut Feels Different in Midlife Than It Did at 25
  • The Role of Nutrition in Managing Acne: Foods to Eat and Avoid
  • How Naturopathic Medicine Can Support Women’s Health
  • 5 Lifestyle Tips to Improve Gut Health and Digestion
  • Holistic Approaches to Managing Stress and Fatigue

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    Home
    Services
    About Dr. Heinitz
    Supplement Shop

    Now Accepting New Patients

    Hillsboro Location

    620 SE Oak Street, Suite E, Hillsboro, OR 97123

    503-747-3096

    Grants Pass Location

    1200 NE 7th Street, Grants Pass, OR 97526

    541-476-2916

    Office Hours
    Monday 09:00 am - 5:00pm
    Tuesday 09:00 am - 5:00pm
    Wednesday 09:00 am - 5:00pm
    Thursday  09:00 am - 5:00pm
    Friday - by appointment.

    *daily lunch break from 12:30 - 1:00pm

    Dr. Ellen Heinitz proudly serves clients in Hillsboro, Forest Grove, Cornelius, Beaverton, Tigard, Tualatin, Portland, Lake Oswego, Sherwood, Wilsonville, Oregon City, Clackamas, Gresham, West Linn, Grants Pass, Medford, Ashland, Jacksonville and has two convenient locations near Multnomah, Washington, Clackamas, Josephine, Jackson and Curry counties.

    ©Ellen Heinitz, ND 2026 - All rights reserved